Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 11:25 PM
Difficulty: 3.39 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/3/22 @ 10:36 PM
Difficulty: 6.81 / 10
315kj
90rpm
38%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 11:52 PM
Difficulty: 7.11 / 10
321kj
90rpm
38%
17mph