Workouts

30 min Intervals Run
Robin Arzón
Sunday 3/6/22 @ 2:9 PM
Difficulty: 7.41 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 3/3/22 @ 4:17 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/2/22 @ 12:16 AM
Difficulty: 3.73 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/2/22 @ 12:2 AM
Difficulty: 7.79 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:28 PM
Difficulty: 7.39 / 10
225kj
77rpm
43%
18mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 3/1/22 @ 12:15 AM
Difficulty: 3.61 / 10
 
10 min Strength for Runners
Becs Gentry
Tuesday 3/1/22 @ 12:2 AM
Difficulty: 6.02 / 10
 
Monday 2/28/22 @ 11:50 PM
Difficulty: NaN / 10
70kj
83rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/28/22 @ 11:33 PM
Difficulty: 7.26 / 10
 
30 min Dancehall Ride
Hannah Frankson
Monday 2/28/22 @ 10:59 PM
Difficulty: 7.5 / 10
249kj
82rpm
43%
18mph