Workouts
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 3/15/22 @ 11:15 PM
Difficulty: 6.61 / 10
10 min Chest & Back Strength
Chase Tucker
Tuesday 3/15/22 @ 11:4 PM
Difficulty: 6.82 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 3/15/22 @ 3:22 AM
Difficulty: 3.98 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/10/22 @ 12:2 AM
Difficulty: 6.57 / 10
203kj
93rpm
36%
17mph