callmepearly
NJ #BooCrew
Total Rides: 533
Following
callmepearly
NJ #BooCrew
Total Rides: 533
Following
Workouts
10 min Chest & Back Strength
Ben Alldis
Wednesday 9/7/22 @ 11:59 PM
Difficulty: 6.52 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 9/7/22 @ 11:41 PM
Difficulty: 6.23 / 10
180kj
77rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/7/22 @ 12:13 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/7/22 @ 12:0 AM
Difficulty: 7.16 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 9/6/22 @ 11:26 PM
Difficulty: 6.59 / 10
167kj
84rpm
36%
16mph
