Workouts

60 min Endurance Run
Susie Chan
Sunday 10/1/23 @ 9:26 PM
Difficulty: 7.3 / 10
 
60 min Rock Run
Becs Gentry
Sunday 10/1/23 @ 8:23 PM
Difficulty: 8.07 / 10
 
60 min Rock Run
Becs Gentry
Sunday 10/1/23 @ 8:11 PM
Difficulty: 8.07 / 10
 
15 min Strength for Runners
Becs Gentry
Wednesday 9/27/23 @ 12:9 AM
Difficulty: 5.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/26/23 @ 11:52 PM
Difficulty: 7.18 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 11:29 PM
Difficulty: 7.37 / 10
113kj
77rpm
39%
16mph
20 min Recovery Ride
Denis Morton
Tuesday 9/26/23 @ 11:27 PM
Difficulty: 4.86 / 10
kj
rpm
%
0mph
60 min Endurance Run
Marcel Dinkins
Wednesday 9/20/23 @ 10:22 PM
Difficulty: 7 / 10
 
30 min Intervals Run
Matty Maggiacomo
Friday 9/15/23 @ 11:58 AM
Difficulty: 8.11 / 10
 
60 min Endurance Run
Marcel Dinkins
Friday 9/15/23 @ 10:40 AM
Difficulty: 6.75 / 10