Workouts

Thursday 12/1/22 @ 9:39 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 12/1/22 @ 12:12 AM
Difficulty: 3.63 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/1/22 @ 12:5 AM
Difficulty: 5.43 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 11/30/22 @ 11:31 PM
Difficulty: 7.01 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/30/22 @ 1:27 AM
Difficulty: 3.21 / 10
 
10 min Low Impact Ride
Denis Morton
Wednesday 11/30/22 @ 1:14 AM
Difficulty: 4.92 / 10
49kj
84rpm
33%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 11/30/22 @ 12:59 AM
Difficulty: 5.48 / 10
 
10 min Core Strength
Jess Sims
Wednesday 11/30/22 @ 12:44 AM
Difficulty: 6.61 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 11/30/22 @ 12:19 AM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 11/28/22 @ 5:29 PM
Difficulty: 3.2 / 10