Workouts
10 min Arms & Light Weights
Hannah Frankson
Saturday 3/4/23 @ 1:47 PM
Difficulty: 6.45 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 3/4/23 @ 1:41 PM
Difficulty: 3.69 / 10
21kj
74rpm
35%
14mph
187kj
73rpm
42%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 2/25/23 @ 2:32 PM
Difficulty: 6.45 / 10
164kj
90rpm
33%
16mph