Workouts

20 min You Can Run: Walk + Run
Jess King
Thursday 5/25/23 @ 4:23 PM
Difficulty: 4.87 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 11:50 AM
Difficulty: 6.7 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 5/25/23 @ 2:51 AM
Difficulty: 3.84 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Thursday 5/25/23 @ 2:37 AM
Difficulty: 4.92 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/25/23 @ 2:22 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/25/23 @ 2:16 AM
Difficulty: 3.75 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 5/24/23 @ 2:6 AM
Difficulty: 4.25 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 1:18 AM
Difficulty: 5.43 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/24/23 @ 1:5 AM
Difficulty: 7.73 / 10
 
45 min Turkey Burn Fun Run
Matt Wilpers
Tuesday 5/23/23 @ 9:48 PM
Difficulty: 6.54 / 10