Workouts

45 min Intervals Run
Marcel Dinkins
Monday 7/17/23 @ 11:7 PM
Difficulty: 7.54 / 10
 
30 min Tempo Run
Robin Arzón
Monday 7/17/23 @ 10:35 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 7/17/23 @ 10:23 PM
Difficulty: 3.5 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 7/16/23 @ 11:56 AM
Difficulty: 3.26 / 10
 
30 min Advanced Beginner Run
Andy Speer
Sunday 7/16/23 @ 11:15 AM
Difficulty: 6.84 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 7/14/23 @ 2:11 AM
Difficulty: 6.22 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Friday 7/14/23 @ 1:18 AM
Difficulty: 5.35 / 10
 
75 min 80s Run
Susie Chan
Tuesday 7/11/23 @ 9:51 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/11/23 @ 12:8 AM
Difficulty: 7.49 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Tuesday 7/11/23 @ 12:2 AM
Difficulty: 3.25 / 10