Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 5/7/24 @ 5:20 AM
Difficulty: 0 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Monday 5/6/24 @ 2:29 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Sunday 5/5/24 @ 4:11 PM
Difficulty: 6.97 / 10
 
Saturday 5/4/24 @ 4:6 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Saturday 5/4/24 @ 2:48 PM
Difficulty: 7.67 / 10
 
Wednesday 5/1/24 @ 4:26 PM
Difficulty: NaN / 10
 
Tuesday 4/30/24 @ 6:50 PM
Difficulty: NaN / 10
 
Friday 4/26/24 @ 3:13 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 4/24/24 @ 2:3 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/22/24 @ 2:11 PM
Difficulty: 7.16 / 10