callmekelbel
Carlsbad, CA
Total Rides: 288
Following
callmekelbel
Carlsbad, CA
Total Rides: 288
Following
Workouts
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 3:15 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Sunday 12/24/23 @ 3:3 PM
Difficulty: 4.45 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 2:51 PM
Difficulty: 6.79 / 10
10 min Lower Body Stretch
Adrian Williams
Saturday 12/23/23 @ 4:27 PM
Difficulty: 3.7 / 10