Workouts

5 min 2000s Barre: Lower Body
Ally Love
Tuesday 1/23/24 @ 2:50 PM
Difficulty: 5.17 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 2:38 PM
Difficulty: 4.54 / 10
 
60 min Yoga Flow
Denis Morton
Monday 1/22/24 @ 10:46 PM
Difficulty: 6.28 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 1/22/24 @ 3:27 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 1/22/24 @ 3:18 PM
Difficulty: 1.77 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/22/24 @ 3:43 AM
Difficulty: 4.15 / 10
 
20 min Low Impact Ride
Denis Morton
Sunday 1/21/24 @ 5:21 PM
Difficulty: 5.49 / 10
57kj
72rpm
30%
12mph
Saturday 1/20/24 @ 3:54 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:22 AM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 12:2 AM
Difficulty: NaN / 10