Workouts

10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 3:47 AM
Difficulty: 3.33 / 10
 
15 min Calming Meditation
Anna Greenberg
Thursday 1/11/24 @ 1:22 AM
Difficulty: 0 / 10
 
30 min The Chelsea Set: Own Your Power
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:39 AM
Difficulty: 5.98 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/10/24 @ 3:20 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 1/9/24 @ 1:26 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/7/24 @ 8:10 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 1/7/24 @ 8:2 PM
Difficulty: 3.6 / 10
13kj
73rpm
28%
11mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 7:16 PM
Difficulty: 7.14 / 10
284kj
77rpm
40%
16mph
15 min Sleep Meditation
Kristin McGee
Sunday 1/7/24 @ 1:43 AM
Difficulty: 5 / 10