Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 8/28/23 @ 2:12 AM
Difficulty: 3.51 / 10
 
15 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 12:47 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 8/26/23 @ 2:38 AM
Difficulty: 4 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 8/25/23 @ 2:24 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 8/25/23 @ 12:45 AM
Difficulty: 2.7 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 8/24/23 @ 2:14 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 8/23/23 @ 2:25 AM
Difficulty: 3.64 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 8/23/23 @ 12:43 AM
Difficulty: 5 / 10
 
15 min Calming Meditation
Aditi Shah
Tuesday 8/22/23 @ 2:19 AM
Difficulty: 3.5 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 8/21/23 @ 12:46 AM
Difficulty: 1.67 / 10