Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 9:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/17/24 @ 9:44 PM
Difficulty: 3.74 / 10
17kj
72rpm
32%
13mph
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 9:13 PM
Difficulty: 0 / 10
188kj
80rpm
39%
16mph
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/17/24 @ 1:46 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 1/16/24 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 1/15/24 @ 1:47 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/14/24 @ 9:56 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 1/14/24 @ 9:46 PM
Difficulty: 4.04 / 10
15kj
71rpm
31%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 1/14/24 @ 9:16 PM
Difficulty: 7.44 / 10
195kj
82rpm
37%
16mph
10 min Body Scan Meditation
Kristin McGee
Sunday 1/14/24 @ 1:36 AM
Difficulty: 0 / 10