Workouts

15 min Sleep Meditation
Kristin McGee
Friday 9/29/23 @ 12:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 2:9 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 2:8 AM
Difficulty: 4.32 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/26/23 @ 3:55 PM
Difficulty: 3.39 / 10
 
Extra 10: Rema Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 3:43 PM
Difficulty: 6.33 / 10
74kj
80rpm
42%
18mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 9/26/23 @ 3:33 PM
Difficulty: 6.33 / 10
64kj
78rpm
40%
16mph
10 min Acceptance Meditation
Kristin McGee
Tuesday 9/26/23 @ 12:18 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/24/23 @ 8:29 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Jess King
Sunday 9/24/23 @ 8:23 PM
Difficulty: 3.7 / 10
16kj
70rpm
32%
12mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/24/23 @ 8:1 PM
Difficulty: 7.6 / 10
136kj
79rpm
40%
17mph