callison05
Chillicothe, IL
Total Rides: 339
Following
callison05
Chillicothe, IL
Total Rides: 339
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/3/24 @ 12:14 AM
Difficulty: 6.74 / 10
318kj
88rpm
45%
20mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 12/12/23 @ 12:26 AM
Difficulty: 0 / 10
322kj
90rpm
44%
20mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 12:17 AM
Difficulty: 6.25 / 10
316kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/5/23 @ 9:59 PM
Difficulty: 7.11 / 10
316kj
91rpm
44%
20mph
10kj
70rpm
25%
10mph
473kj
84rpm
46%
20mph
5 min Basics: Extended Side Angle
Denis Morton
Sunday 11/19/23 @ 9:33 PM
Difficulty: 4.12 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 5:6 PM
Difficulty: 7.27 / 10
617kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 12:22 AM
Difficulty: 6.69 / 10
481kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 11:55 PM
Difficulty: 6.79 / 10
472kj
86rpm
46%
20mph