callison05
Chillicothe, IL
Total Rides: 339
Following
callison05
Chillicothe, IL
Total Rides: 339
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/13/22 @ 11:57 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/13/22 @ 11:52 PM
Difficulty: 3.75 / 10
28kj
84rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 10:50 PM
Difficulty: 7.09 / 10
665kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/9/22 @ 11:34 PM
Difficulty: 6.97 / 10
514kj
86rpm
47%
21mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 2:54 PM
Difficulty: 7.05 / 10
503kj
86rpm
46%
21mph
362kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/1/22 @ 11:10 PM
Difficulty: 6.76 / 10
321kj
93rpm
43%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/29/22 @ 4:37 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 10/29/22 @ 3:50 PM
Difficulty: 7.05 / 10
508kj
89rpm
46%
21mph
333kj
86rpm
46%
20mph