Workouts

10 min Gratitude Meditation
Aditi Shah
Monday 9/28/20 @ 2:50 PM
Difficulty: 3.24 / 10
 
10 min Restorative
Ross Rayburn
Sunday 8/23/20 @ 2:53 AM
Difficulty: 2.27 / 10
 
15 min Lower Body Stretch
Jess King
Tuesday 7/21/20 @ 3:41 AM
Difficulty: 4.76 / 10
 
15 min Lower Body Stretch
Jess King
Tuesday 7/21/20 @ 3:39 AM
Difficulty: 4.76 / 10
 
45 min 80s Fun Walk
Rebecca Kennedy
Wednesday 7/15/20 @ 5:15 PM
Difficulty: 4.91 / 10
 
15 min Upper Body Strength
Matty Maggiacomo
Wednesday 7/15/20 @ 2:56 PM
Difficulty: 7.02 / 10
 
10 min Britney Spears HIIT Cardio
Matty Maggiacomo
Wednesday 7/15/20 @ 2:31 PM
Difficulty: 6.51 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 7/15/20 @ 1:59 PM
Difficulty: 5.48 / 10
 
20 min Breathing Meditation
Anna Greenberg
Tuesday 7/14/20 @ 10:28 PM
Difficulty: 3.24 / 10
 
10 min HIIT Cardio
Olivia Amato
Monday 7/13/20 @ 3:7 PM
Difficulty: 7.04 / 10