Workouts

10 min Calming Meditation
Kristin McGee
Monday 3/1/21 @ 4:15 PM
Difficulty: 3.36 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 2/28/21 @ 5:13 PM
Difficulty: 3.2 / 10
 
45 min Power Walk
Selena Samuela
Friday 2/26/21 @ 10:54 PM
Difficulty: 5.18 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 2/1/21 @ 1:53 AM
Difficulty: 4.67 / 10
 
Zen in Ten: Body Scan Meditation
Aditi Shah
Wednesday 1/13/21 @ 5:28 PM
Difficulty: 2.98 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 1/13/21 @ 5:7 AM
Difficulty: 2.76 / 10
 
10 min Fitness Goals Meditation
Ross Rayburn
Wednesday 1/6/21 @ 4:50 PM
Difficulty: 3.09 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 12/29/20 @ 2:5 AM
Difficulty: 2.63 / 10
 
30 min Elvis Yoga Flow
Kristin McGee
Tuesday 12/29/20 @ 1:32 AM
Difficulty: 5.56 / 10
 
5 min Happiness Meditation
Aditi Shah
Saturday 12/26/20 @ 5:34 PM
Difficulty: 3.15 / 10