Workouts

20 min Pop Full Body Strength
Robin Arzón
Monday 8/23/21 @ 2:45 PM
Difficulty: 7 / 10
 
20 min Focus Flow: Twists
Anna Greenberg
Saturday 8/7/21 @ 3:0 PM
Difficulty: 4.76 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 8/7/21 @ 2:5 PM
Difficulty: 6.24 / 10
 
10 min Lower Body Stretch
Robin Arzón
Friday 8/6/21 @ 6:22 PM
Difficulty: 3.7 / 10
 
20 min Bodyweight Strength
Olivia Amato
Friday 8/6/21 @ 6:0 PM
Difficulty: 6.32 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 8/6/21 @ 5:20 PM
Difficulty: 3.74 / 10
 
30 min House Walk
Rebecca Kennedy
Tuesday 7/27/21 @ 10:31 PM
Difficulty: 4.89 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 7/25/21 @ 3:46 AM
Difficulty: 2 / 10
 
20 min R&B Walk
Chase Tucker
Saturday 7/24/21 @ 10:39 PM
Difficulty: 4.19 / 10
 
30 min 80s Fun Walk
Andy Speer
Saturday 7/24/21 @ 10:7 PM
Difficulty: 4.49 / 10