Workouts

10 min Yoga Flow
Denis Morton
Sunday 5/24/20 @ 1:50 PM
Difficulty: 4.94 / 10
 
30 min Evening Yoga Flow
Ross Rayburn
Thursday 5/21/20 @ 1:0 AM
Difficulty: 4.32 / 10
 
20 min Slow Flow
Denis Morton
Monday 5/18/20 @ 3:25 PM
Difficulty: 4.7 / 10
 
20 min Lower Body: Live from Home
Robin Arzón
Monday 5/18/20 @ 3:3 PM
Difficulty: 6.99 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 5/18/20 @ 5:52 AM
Difficulty: 2.64 / 10
 
30 min Bodyweight: Live from Home
Jess Sims
Sunday 5/17/20 @ 6:27 PM
Difficulty: 7.87 / 10
 
10 min Hip and Lower Back Stretch
Jess King
Sunday 5/17/20 @ 2:36 PM
Difficulty: 4.58 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 5/16/20 @ 2:35 PM
Difficulty: 6.7 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 5/16/20 @ 2:4 PM
Difficulty: 4.11 / 10
 
10 min Relaxing Meditation
Aditi Shah
Saturday 5/16/20 @ 4:41 AM
Difficulty: 3 / 10