Workouts

20 min 80s Ride
Denis Morton
Monday 6/1/20 @ 1:48 PM
Difficulty: 7.39 / 10
99kj
81rpm
35%
15mph
20 min Full Body Strength
Andy Speer
Friday 5/29/20 @ 4:14 PM
Difficulty: 4.63 / 10
 
20 min WHM Celebration Ride
Denis Morton
Friday 5/29/20 @ 3:37 PM
Difficulty: 7.51 / 10
114kj
83rpm
36%
15mph
20 min Full Body Strength
Andy Speer
Thursday 5/28/20 @ 1:56 PM
Difficulty: 4.63 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 2:0 PM
Difficulty: 7.55 / 10
105kj
75rpm
39%
15mph
20 min Country Ride
Denis Morton
Tuesday 5/26/20 @ 1:55 PM
Difficulty: 7.32 / 10
104kj
79rpm
38%
15mph
10 min Arms Toning
Leanne Hainsby
Thursday 5/21/20 @ 2:28 PM
Difficulty: 7.27 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 2:5 PM
Difficulty: 7.62 / 10
122kj
80rpm
39%
16mph
20 min Country Ride
Denis Morton
Tuesday 5/19/20 @ 1:41 PM
Difficulty: 7.61 / 10
138kj
80rpm
41%
17mph
10 min Arms Toning
Leanne Hainsby
Monday 5/18/20 @ 10:57 PM
Difficulty: 7.27 / 10