Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/14/20 @ 2:22 PM
Difficulty: 7.9 / 10
117kj
54rpm
38%
11mph
130kj
57rpm
39%
11mph
20 min Dance Cardio
Multiple Instructors
Saturday 10/10/20 @ 4:36 PM
Difficulty: 5.69 / 10
135kj
73rpm
37%
14mph
101kj
77rpm
37%
15mph
20 min Dance Cardio
Multiple Instructors
Thursday 10/1/20 @ 2:30 AM
Difficulty: 6.22 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 10/1/20 @ 2:25 AM
Difficulty: 4.2 / 10
85kj
75rpm
39%
16mph
147kj
76rpm
37%
15mph