Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/14/20 @ 2:22 PM
Difficulty: 7.9 / 10
117kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/13/20 @ 2:44 PM
Difficulty: 7.84 / 10
130kj
57rpm
39%
11mph
20 min Dance Cardio
Multiple Instructors
Saturday 10/10/20 @ 4:36 PM
Difficulty: 5.69 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:49 PM
Difficulty: 7.67 / 10
135kj
73rpm
37%
14mph
20 min Country Ride
Ally Love
Tuesday 10/6/20 @ 1:53 PM
Difficulty: 7.53 / 10
101kj
77rpm
37%
15mph
20 min Dance Cardio
Multiple Instructors
Thursday 10/1/20 @ 2:30 AM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 10/1/20 @ 2:25 AM
Difficulty: 4.2 / 10
 
20 min Full Body Strength
Jess Sims
Thursday 10/1/20 @ 2:14 AM
Difficulty: 5.89 / 10
 
15 min Country Ride
Hannah Corbin
Friday 9/11/20 @ 4:26 PM
Difficulty: 7.05 / 10
85kj
75rpm
39%
16mph
30 min 80s Ride
Denis Morton
Thursday 9/10/20 @ 1:54 PM
Difficulty: 7.71 / 10
147kj
76rpm
37%
15mph