Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 12:38 PM
Difficulty: 2 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 10:18 AM
Difficulty: 3.82 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 6/9/23 @ 10:9 AM
Difficulty: 3.63 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 6/8/23 @ 10:4 AM
Difficulty: 4.31 / 10
 
30 min 2000s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 10:9 AM
Difficulty: 7.45 / 10
144kj
69rpm
39%
14mph
10 min Standing Yoga
Chelsea Jackson Roberts
Friday 6/2/23 @ 3:35 PM
Difficulty: 3.32 / 10
 
20 min Intervals Run
Matty Maggiacomo
Friday 6/2/23 @ 12:47 AM
Difficulty: 6.3 / 10
 
20 min Full Body Strength
Selena Samuela
Monday 5/29/23 @ 2:34 PM
Difficulty: 6.81 / 10
 
Monday 5/29/23 @ 2:30 PM
Difficulty: NaN / 10
 
5 min Peace Meditation
Mariana Fernรกndez
Saturday 5/27/23 @ 3:4 PM
Difficulty: 0 / 10