Workouts

5 min Morning Meditation
Chelsea Jackson Roberts
Saturday 8/5/23 @ 11:19 AM
Difficulty: 2 / 10
 
Thursday 7/27/23 @ 10:1 AM
Difficulty: NaN / 10
150kj
65rpm
33%
12mph
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Friday 7/21/23 @ 10:36 AM
Difficulty: 7.29 / 10
 
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Wednesday 7/19/23 @ 10:58 AM
Difficulty: 8.07 / 10
 
Monday 7/17/23 @ 10:32 AM
Difficulty: NaN / 10
120kj
67rpm
38%
14mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 7/17/23 @ 10:23 AM
Difficulty: 7.93 / 10
28kj
80rpm
34%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 7/17/23 @ 10:22 AM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/23 @ 4:9 AM
Difficulty: 7.4 / 10
128kj
59rpm
39%
13mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/8/23 @ 1:11 PM
Difficulty: 7.6 / 10
130kj
66rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/7/23 @ 12:1 PM
Difficulty: 3.14 / 10