Workouts

20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 10/5/23 @ 10:15 AM
Difficulty: 7.15 / 10
79kj
75rpm
33%
13mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 10/5/23 @ 2:6 AM
Difficulty: 3.76 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 11:25 PM
Difficulty: 4.08 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 11:17 PM
Difficulty: 4.35 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Monday 10/2/23 @ 9:28 AM
Difficulty: 4.35 / 10
 
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Sunday 10/1/23 @ 3:56 PM
Difficulty: 4.05 / 10
 
Thursday 9/28/23 @ 2:3 PM
Difficulty: NaN / 10
66kj
50rpm
36%
10mph
30 min Sample That Ride
Denis Morton
Thursday 9/28/23 @ 1:15 PM
Difficulty: 7.19 / 10
122kj
71rpm
35%
13mph
Sunday 9/24/23 @ 10:58 PM
Difficulty: NaN / 10
0kj
7rpm
39%
1mph
Sunday 9/24/23 @ 9:55 PM
Difficulty: NaN / 10
275kj
64rpm
40%
14mph