Workouts

10 min Cool Down Ride
Ben Alldis
Friday 10/29/21 @ 10:45 AM
Difficulty: 4.27 / 10
13kj
15rpm
45%
4mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 10/29/21 @ 9:55 AM
Difficulty: 8.45 / 10
280kj
80rpm
36%
15mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 10/27/21 @ 9:59 AM
Difficulty: 7.62 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 10/25/21 @ 9:53 AM
Difficulty: 7.66 / 10
305kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 2:44 PM
Difficulty: 6.16 / 10
362kj
69rpm
43%
16mph
45 min Power Zone Ride
Denis Morton
Friday 10/22/21 @ 10:17 AM
Difficulty: 8.05 / 10
303kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 3:19 PM
Difficulty: 5.92 / 10
324kj
79rpm
42%
17mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/20/21 @ 7:7 PM
Difficulty: 7.91 / 10
247kj
71rpm
40%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 10:8 AM
Difficulty: 6.77 / 10
301kj
78rpm
40%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 10/17/21 @ 10:24 AM
Difficulty: 8.35 / 10
126kj
53rpm
45%
11mph