Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 3:21 PM
Difficulty: 7.29 / 10
408kj
78rpm
40%
17mph
157kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 4:15 PM
Difficulty: 7 / 10
303kj
71rpm
44%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/15/21 @ 10:51 AM
Difficulty: 6.9 / 10
312kj
76rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 11:42 AM
Difficulty: 7.8 / 10
536kj
67rpm
43%
16mph
272kj
77rpm
40%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/11/21 @ 10:46 AM
Difficulty: 9.13 / 10
265kj
79rpm
34%
14mph
161kj
76rpm
38%
15mph
10 min Glutes & Legs Stretch
Chase Tucker
Monday 11/8/21 @ 10:39 AM
Difficulty: 4.53 / 10