Workouts

45 min Power Zone Ride
Denis Morton
Friday 11/26/21 @ 5:42 PM
Difficulty: 7.74 / 10
302kj
83rpm
38%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Thursday 11/25/21 @ 2:23 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Robin Arzón
Thursday 11/25/21 @ 2:9 PM
Difficulty: 6.66 / 10
 
10 min Upper Body Strength
Adrian Williams
Thursday 11/25/21 @ 1:57 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 11/25/21 @ 1:54 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 11/25/21 @ 1:49 PM
Difficulty: 3.77 / 10
26kj
74rpm
39%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:55 PM
Difficulty: 7.91 / 10
302kj
79rpm
41%
17mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/23/21 @ 7:41 PM
Difficulty: 6.27 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 11/23/21 @ 7:8 PM
Difficulty: 7.5 / 10
168kj
80rpm
36%
15mph
45 min Hip Hop Ride
Robin Arzón
Monday 11/22/21 @ 11:6 AM
Difficulty: 7.76 / 10
213kj
82rpm
33%
14mph