Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 10:33 AM
Difficulty: 7.11 / 10
299kj
83rpm
38%
16mph
75kj
81rpm
35%
15mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 2:3 PM
Difficulty: 7.29 / 10
160kj
68rpm
42%
15mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 2:3 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 1:18 PM
Difficulty: 7.33 / 10
176kj
82rpm
38%
16mph
253kj
75rpm
39%
15mph
20 min BeyoncΓ© Full Body Stretch
Hannah Corbin
Tuesday 12/28/21 @ 2:19 PM
Difficulty: 4.4 / 10