Workouts
10 min Arms & Light Weights
Alex Toussaint
Thursday 3/24/22 @ 10:37 AM
Difficulty: 6.27 / 10
252kj
74rpm
40%
15mph
210kj
62rpm
39%
13mph
171kj
77rpm
38%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/16/22 @ 12:35 PM
Difficulty: 6.18 / 10
149kj
76rpm
37%
15mph
83kj
75rpm
39%
16mph
190kj
75rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 3/12/22 @ 3:27 PM
Difficulty: 3.81 / 10