Workouts

Friday 4/8/22 @ 12:30 PM
Difficulty: NaN / 10
141kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/8/22 @ 12:22 PM
Difficulty: 7.35 / 10
17kj
71rpm
28%
10mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 4/6/22 @ 11:2 AM
Difficulty: 2.66 / 10
 
10 min Yoga Flow: Lower Body
Aditi Shah
Wednesday 4/6/22 @ 10:49 AM
Difficulty: 4.16 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 4/6/22 @ 10:35 AM
Difficulty: 3.69 / 10
 
10 min Low Impact Ride
Alex Toussaint
Wednesday 4/6/22 @ 10:22 AM
Difficulty: 5.44 / 10
34kj
68rpm
33%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/6/22 @ 9:50 AM
Difficulty: 8.53 / 10
154kj
71rpm
38%
14mph
45 min Bootcamp: Full Body
Cody Rigsby
Monday 4/4/22 @ 9:41 AM
Difficulty: 7.61 / 10
 
30 min HIIT Ride
Alex Toussaint
Monday 3/28/22 @ 9:53 AM
Difficulty: 8.26 / 10
170kj
81rpm
37%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 3/26/22 @ 1:8 PM
Difficulty: 8.28 / 10
265kj
73rpm
35%
14mph