Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Friday 5/13/22 @ 12:29 PM
Difficulty: 8.21 / 10
202kj
65rpm
37%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/12/22 @ 12:13 PM
Difficulty: 3.74 / 10
 
Wednesday 5/11/22 @ 8:44 PM
Difficulty: NaN / 10
262kj
64rpm
37%
13mph
45 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 5/10/22 @ 12:18 PM
Difficulty: 7.93 / 10
223kj
77rpm
36%
14mph
Monday 5/9/22 @ 8:19 PM
Difficulty: NaN / 10
347kj
64rpm
42%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/4/22 @ 9:55 AM
Difficulty: 7.88 / 10
218kj
69rpm
39%
14mph
20 min Hip Hop Ride
Denis Morton
Monday 5/2/22 @ 10:18 AM
Difficulty: 7.23 / 10
25kj
24rpm
37%
4mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 5/2/22 @ 9:44 AM
Difficulty: 7.25 / 10
 
Sunday 5/1/22 @ 6:20 PM
Difficulty: NaN / 10
314kj
60rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/25/22 @ 3:52 PM
Difficulty: 7.64 / 10
179kj
71rpm
41%
16mph