Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 5/13/22 @ 12:29 PM
Difficulty: 8.21 / 10
202kj
65rpm
37%
13mph
223kj
77rpm
36%
14mph
218kj
69rpm
39%
14mph
25kj
24rpm
37%
4mph
179kj
71rpm
41%
16mph