Workouts

10 min Focus Flow: Twists
Kirra Michel
Monday 7/18/22 @ 10:49 AM
Difficulty: 4.38 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:15 AM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/14/22 @ 10:38 AM
Difficulty: 7.45 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 7/14/22 @ 9:51 AM
Difficulty: 7.68 / 10
215kj
71rpm
38%
14mph
Wednesday 7/13/22 @ 1:22 PM
Difficulty: NaN / 10
111kj
48rpm
38%
9mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/11/22 @ 9:59 AM
Difficulty: 8.16 / 10
229kj
70rpm
39%
15mph
Friday 7/8/22 @ 12:37 PM
Difficulty: NaN / 10
156kj
69rpm
32%
12mph
20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 12:29 PM
Difficulty: 7.39 / 10
23kj
77rpm
34%
14mph
45 min Pop Bootcamp
Cody Rigsby
Wednesday 7/6/22 @ 10:9 AM
Difficulty: 7.59 / 10
 
45 min 2010s Bootcamp
Tunde Oyeneyin
Tuesday 7/5/22 @ 11:49 AM
Difficulty: 8.69 / 10