Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/26/22 @ 10:36 AM
Difficulty: 3.2 / 10
 
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 8/26/22 @ 9:48 AM
Difficulty: 8.4 / 10
242kj
78rpm
37%
15mph
30 min Bootcamp: Core
Cody Rigsby
Wednesday 8/17/22 @ 1:45 PM
Difficulty: 7.49 / 10
 
30 min Hip Hop Ride
Camila RamΓ³n
Wednesday 8/17/22 @ 1:11 PM
Difficulty: 7.47 / 10
176kj
75rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/15/22 @ 10:37 AM
Difficulty: 7.45 / 10
 
45 min 2000s Ride
Tunde Oyeneyin
Monday 8/15/22 @ 9:49 AM
Difficulty: 8.06 / 10
254kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/8/22 @ 10:43 AM
Difficulty: 3.36 / 10
 
20 min Afrobeats Ride
Cliff Dwenger
Monday 8/8/22 @ 10:21 AM
Difficulty: 7.36 / 10
79kj
67rpm
35%
13mph
30 min Pop Ride
Tunde Oyeneyin
Monday 8/8/22 @ 9:47 AM
Difficulty: 7.6 / 10
140kj
72rpm
37%
14mph
Thursday 8/4/22 @ 1:47 PM
Difficulty: NaN / 10
31kj
68rpm
35%
13mph