Workouts
45 min Bootcamp: Bodyweight
Cody Rigsby
Saturday 10/22/22 @ 9:47 AM
Difficulty: 7.62 / 10
190kj
73rpm
42%
16mph
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Thursday 10/20/22 @ 11:9 AM
Difficulty: 3.82 / 10
89kj
62rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 10:11 AM
Difficulty: 7.93 / 10
139kj
52rpm
44%
13mph
91kj
65rpm
39%
14mph
171kj
64rpm
43%
15mph
223kj
73rpm
37%
14mph
2kj
54rpm
26%
7mph