Workouts
68kj
83rpm
33%
14mph
223kj
70rpm
39%
14mph
kj
rpm
%
0mph
59kj
71rpm
35%
13mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Saturday 12/24/22 @ 11:4 AM
Difficulty: 6.88 / 10
92kj
84rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/21/22 @ 11:13 AM
Difficulty: 7.61 / 10
106kj
48rpm
41%
11mph
5 min Shadowboxing Stretch
Jermaine Johnson
Sunday 12/18/22 @ 12:30 PM
Difficulty: 3.57 / 10
94kj
65rpm
40%
14mph