Workouts
19kj
20rpm
26%
3mph
149kj
84rpm
32%
15mph
224kj
84rpm
33%
15mph
132kj
74rpm
36%
14mph
122kj
74rpm
34%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/20/23 @ 11:12 AM
Difficulty: 7.75 / 10
108kj
56rpm
38%
11mph
200kj
79rpm
33%
14mph
143kj
94rpm
30%
15mph
139kj
89rpm
30%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 2/11/23 @ 1:38 PM
Difficulty: 6.38 / 10
131kj
89rpm
30%
14mph