Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 10:47 AM
Difficulty: 7.61 / 10
125kj
59rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/18/23 @ 3:53 PM
Difficulty: 8.18 / 10
147kj
51rpm
38%
11mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/15/23 @ 12:6 AM
Difficulty: 7.85 / 10
139kj
70rpm
38%
14mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 3/14/23 @ 2:10 AM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/13/23 @ 1:33 AM
Difficulty: 6.94 / 10
202kj
74rpm
36%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/10/23 @ 2:17 PM
Difficulty: 6.64 / 10
142kj
87rpm
32%
15mph
45 min 90s Hip Hop Ride
Denis Morton
Wednesday 3/8/23 @ 10:49 AM
Difficulty: 8.19 / 10
162kj
63rpm
34%
12mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 3/6/23 @ 11:10 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/6/23 @ 11:4 AM
Difficulty: 8.16 / 10
221kj
83rpm
33%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/3/23 @ 10:51 AM
Difficulty: 7.31 / 10
126kj
70rpm
37%
14mph