Workouts

Sunday 4/16/23 @ 8:54 PM
Difficulty: NaN / 10
212kj
58rpm
39%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/11/23 @ 1:37 AM
Difficulty: 7.8 / 10
157kj
57rpm
38%
12mph
15 min Core Strength
Jermaine Johnson
Friday 4/7/23 @ 12:30 PM
Difficulty: 6.32 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Friday 4/7/23 @ 11:53 AM
Difficulty: 7.34 / 10
 
Monday 4/3/23 @ 9:51 AM
Difficulty: NaN / 10
152kj
63rpm
36%
12mph
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 3/30/23 @ 2:43 PM
Difficulty: 7.66 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 3/29/23 @ 1:6 AM
Difficulty: 5.2 / 10
3kj
65rpm
34%
11mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 3/29/23 @ 12:34 AM
Difficulty: 7.4 / 10
143kj
75rpm
37%
14mph
45 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/27/23 @ 9:41 AM
Difficulty: 8.25 / 10
203kj
70rpm
36%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 1:32 PM
Difficulty: 7.89 / 10
192kj
69rpm
37%
13mph