Workouts

20 min Climb Ride
Christine D'Ercole
Saturday 4/22/23 @ 7:8 PM
Difficulty: 7.39 / 10
126kj
62rpm
45%
14mph
15 min Climb Ride
Christine D'Ercole
Friday 4/21/23 @ 11:11 PM
Difficulty: 7.04 / 10
63kj
61rpm
40%
13mph
10 min Core Strength
Emma Lovewell
Sunday 4/16/23 @ 6:53 PM
Difficulty: 5.48 / 10
 
15 min Climb Ride
Hannah Frankson
Sunday 4/9/23 @ 4:29 PM
Difficulty: 7.47 / 10
91kj
49rpm
53%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/2/23 @ 6:59 PM
Difficulty: 6.69 / 10
89kj
50rpm
51%
13mph
15 min Climb Ride
Bradley Rose
Saturday 4/1/23 @ 7:30 PM
Difficulty: 7.37 / 10
90kj
51rpm
51%
13mph
20 min Rock Ride
Christine D'Ercole
Tuesday 3/28/23 @ 7:8 PM
Difficulty: 6.92 / 10
71kj
44rpm
44%
10mph
Extra 10: Climb Ride
Sam Yo
Sunday 3/26/23 @ 5:34 PM
Difficulty: 7.93 / 10
65kj
46rpm
55%
14mph
20 min 80s Ride
Christine D'Ercole
Saturday 3/25/23 @ 8:10 PM
Difficulty: 7.07 / 10
109kj
58rpm
46%
13mph
20 min Climb Ride
Christine D'Ercole
Thursday 3/23/23 @ 2:53 AM
Difficulty: 7.27 / 10
89kj
52rpm
46%
13mph