Workouts

15 min Pop Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 2:22 AM
Difficulty: 7.61 / 10
92kj
63rpm
46%
15mph
5 min Warm Up Ride
Matt Wilpers
Sunday 10/4/20 @ 2:16 AM
Difficulty: 3.72 / 10
29kj
83rpm
37%
16mph
15 min 80s Ride
Jenn Sherman
Thursday 10/1/20 @ 3:35 AM
Difficulty: 7.14 / 10
115kj
64rpm
48%
16mph
20 min Climb Ride
Kendall Toole
Wednesday 9/30/20 @ 12:33 AM
Difficulty: 9.05 / 10
142kj
56rpm
51%
15mph
15 min 70s Ride
Christine D'Ercole
Saturday 9/26/20 @ 9:17 PM
Difficulty: 7.56 / 10
97kj
60rpm
47%
14mph
20 min 80s Ride
Sam Yo
Friday 9/25/20 @ 3:12 AM
Difficulty: 7.53 / 10
143kj
59rpm
49%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/22/20 @ 10:45 PM
Difficulty: 5.45 / 10
83kj
67rpm
42%
14mph
10 min Climb Ride
Christine D'Ercole
Sunday 9/20/20 @ 4:47 PM
Difficulty: 7.18 / 10
57kj
68rpm
42%
15mph
15 min Glutes & Legs Strength
Andy Speer
Saturday 9/19/20 @ 6:36 PM
Difficulty: 7.03 / 10
 
20 min R&B Ride
Tunde Oyeneyin
Wednesday 9/16/20 @ 3:25 AM
Difficulty: 7.81 / 10
137kj
54rpm
50%
14mph