Workouts

20 min Pop Ride
Christine D'Ercole
Tuesday 4/6/21 @ 6:40 PM
Difficulty: 7.27 / 10
134kj
67rpm
44%
15mph
20 min Climb Ride
Denis Morton
Sunday 4/4/21 @ 1:3 PM
Difficulty: 8.07 / 10
120kj
55rpm
48%
13mph
15 min Glutes & Legs Strength
Ben Alldis
Sunday 4/4/21 @ 5:31 AM
Difficulty: 6.71 / 10
 
20 min Climb Ride
Christine D'Ercole
Saturday 4/3/21 @ 4:14 AM
Difficulty: 7.69 / 10
127kj
60rpm
47%
15mph
15 min Climb Ride
Ben Alldis
Wednesday 3/31/21 @ 5:33 PM
Difficulty: 7.98 / 10
116kj
52rpm
55%
15mph
20 min 90s Ride
Christine D'Ercole
Tuesday 3/30/21 @ 10:33 PM
Difficulty: 7.03 / 10
135kj
61rpm
49%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/28/21 @ 8:28 PM
Difficulty: 7.17 / 10
159kj
61rpm
51%
16mph
20 min 80s Ride
Christine D'Ercole
Friday 3/26/21 @ 3:23 PM
Difficulty: 7.51 / 10
131kj
65rpm
45%
14mph
10 min Climb Ride
Emma Lovewell
Friday 3/26/21 @ 4:17 AM
Difficulty: 7.47 / 10
69kj
64rpm
48%
16mph
20 min 80s Ride
Sam Yo
Tuesday 3/23/21 @ 6:51 PM
Difficulty: 7.4 / 10
129kj
54rpm
50%
14mph