Workouts

10 min Core Strength
Emma Lovewell
Saturday 5/15/21 @ 3:3 AM
Difficulty: 7.08 / 10
 
20 min Reflection Ride
Christine D'Ercole
Friday 5/14/21 @ 1:32 AM
Difficulty: 6 / 10
128kj
64rpm
46%
15mph
5 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 1:25 AM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Sam Yo
Wednesday 5/12/21 @ 2:23 AM
Difficulty: 7.12 / 10
145kj
62rpm
48%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 5/12/21 @ 2:8 AM
Difficulty: 7 / 10
 
20 min 90s Ride
Sam Yo
Saturday 5/8/21 @ 5:11 PM
Difficulty: 7.15 / 10
148kj
52rpm
51%
15mph
5 min Full Body Stretch
Emma Lovewell
Saturday 5/8/21 @ 1:30 AM
Difficulty: 3.11 / 10
 
10 min Climb Ride
Emma Lovewell
Saturday 5/8/21 @ 1:17 AM
Difficulty: 8 / 10
74kj
60rpm
51%
17mph
20 min Groove Ride
Cody Rigsby
Friday 5/7/21 @ 1:55 AM
Difficulty: 6.88 / 10
148kj
59rpm
51%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/6/21 @ 1:46 AM
Difficulty: 7.3 / 10