Workouts

20 min Mood Ride: Calm
Sam Yo
Sunday 5/30/21 @ 10:16 PM
Difficulty: 4.8 / 10
101kj
61rpm
43%
14mph
10 min Core Strength
Emma Lovewell
Sunday 5/30/21 @ 6:0 AM
Difficulty: 7 / 10
 
10 min Climb Ride
Christine D'Ercole
Saturday 5/29/21 @ 2:20 AM
Difficulty: 7.43 / 10
61kj
63rpm
46%
16mph
5 min Core Strength
Emma Lovewell
Saturday 5/29/21 @ 1:56 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/29/21 @ 1:50 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/26/21 @ 3:14 AM
Difficulty: 7.08 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 5/22/21 @ 7:23 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/22/21 @ 7:10 PM
Difficulty: 7 / 10
 
10 min Climb Ride
Alex Toussaint
Saturday 5/22/21 @ 1:49 AM
Difficulty: 7.86 / 10
72kj
56rpm
52%
16mph
10 min Core Strength
Emma Lovewell
Saturday 5/22/21 @ 1:4 AM
Difficulty: 7.34 / 10