Workouts

10 min Arms & Light Weights
Jess King
Sunday 6/13/21 @ 5:23 PM
Difficulty: 6.24 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/13/21 @ 4:56 PM
Difficulty: 7.08 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Saturday 6/12/21 @ 3:9 AM
Difficulty: 5.3 / 10
75kj
65rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Saturday 6/12/21 @ 2:41 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 6/11/21 @ 3:7 AM
Difficulty: 3.11 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Friday 6/11/21 @ 2:55 AM
Difficulty: 7.79 / 10
64kj
47rpm
57%
15mph
10 min Core Strength
Emma Lovewell
Friday 6/11/21 @ 2:40 AM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/9/21 @ 2:54 AM
Difficulty: 6.59 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Wednesday 6/9/21 @ 2:31 AM
Difficulty: 7.02 / 10
141kj
56rpm
48%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 6/8/21 @ 2:56 AM
Difficulty: 7.08 / 10