Workouts

10 min Glutes & Legs Strength
Olivia Amato
Sunday 9/5/21 @ 8:1 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Rad Lopez
Sunday 9/5/21 @ 7:48 PM
Difficulty: 6.51 / 10
 
10 min Climb Ride
Sam Yo
Saturday 9/4/21 @ 3:4 AM
Difficulty: 7.55 / 10
64kj
54rpm
52%
15mph
15 min Core Strength
Emma Lovewell
Saturday 9/4/21 @ 2:17 AM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/3/21 @ 2:26 AM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/3/21 @ 2:21 AM
Difficulty: 6.59 / 10
 
10 min Climb Ride
Olivia Amato
Wednesday 9/1/21 @ 2:25 AM
Difficulty: 7.8 / 10
67kj
58rpm
49%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 9/1/21 @ 1:51 AM
Difficulty: 6.53 / 10
 
10 min Climb Ride
Hannah Frankson
Sunday 8/29/21 @ 5:44 PM
Difficulty: 7.42 / 10
66kj
61rpm
48%
15mph
10 min Core Strength
Emma Lovewell
Sunday 8/29/21 @ 5:16 PM
Difficulty: 7.08 / 10