Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/23/21 @ 12:31 PM
Difficulty: 7.08 / 10
 
15 min Climb Ride
Hannah Frankson
Thursday 9/23/21 @ 2:27 AM
Difficulty: 7.59 / 10
84kj
49rpm
52%
13mph
5 min Core Strength
Emma Lovewell
Thursday 9/23/21 @ 2:11 AM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/18/21 @ 9:14 PM
Difficulty: 7 / 10
 
10 min Climb Ride
Sam Yo
Saturday 9/11/21 @ 6:23 PM
Difficulty: 7.56 / 10
73kj
56rpm
53%
15mph
10 min Core Strength
Emma Lovewell
Saturday 9/11/21 @ 6:4 PM
Difficulty: 7.21 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Friday 9/10/21 @ 3:19 AM
Difficulty: 6.9 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/9/21 @ 2:15 AM
Difficulty: 5.52 / 10
113kj
57rpm
48%
14mph
10 min Prince Core Strength
Emma Lovewell
Thursday 9/9/21 @ 2:0 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 9/6/21 @ 7:57 PM
Difficulty: 6.87 / 10