Workouts

10 min Core Strength
Emma Lovewell
Monday 10/4/21 @ 12:43 PM
Difficulty: 7 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 10/3/21 @ 4:33 PM
Difficulty: 6.87 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/30/21 @ 12:43 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/29/21 @ 12:37 PM
Difficulty: 6.53 / 10
 
10 min Climb Ride
Sam Yo
Wednesday 9/29/21 @ 3:29 AM
Difficulty: 7.69 / 10
81kj
55rpm
55%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 12:49 PM
Difficulty: 7.08 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 6:18 PM
Difficulty: 8.18 / 10
104kj
43rpm
58%
14mph
10 min Core Strength
Emma Lovewell
Saturday 9/25/21 @ 5:54 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/24/21 @ 12:30 PM
Difficulty: 6.59 / 10
 
10 min Climb Ride
Alex Toussaint
Friday 9/24/21 @ 1:59 AM
Difficulty: 8.53 / 10
82kj
57rpm
52%
17mph